Mountain Air Counselling
Candice Mangione
Certified Canadian Counsellor
Welcome to Mountain Air Counselling
Rooted in Nature. Grounded in Connection.
Whether you’re feeling overwhelmed, stuck, or simply seeking a safe place to explore what’s next, you’re not alone. At Mountain Air Counselling, I offer compassionate, trauma-informed support—both online and in-person—in the heart of Nelson, BC.
Breathe Deep. Begin Here.
Life can feel heavy at times. Maybe you’re navigating anxiety, grief, burnout, life transitions, or relational challenges. Or perhaps you’re feeling disconnected from your sense of self and purpose. Whatever brings you here, there’s space for it.
I believe healing happens when we’re truly seen, heard, and supported—without judgment. In our work together, you can expect a warm, collaborative approach rooted in deep listening, presence, and care.
My Approach
At Mountain Air Counselling, I honour the connection between land, body, and mind. Sessions often blend evidence-based practices like Cognitive Behavioural Therapy (CBT), somatic awareness, meditation, and mindfulness with a grounded, nature-connected lens.
You don’t have to have it all figured out to begin. You just have to start where you are.
What I offer
Individual Counselling – For adults navigating life’s challenges
• Walk-and-Talk Therapy – Nature-based sessions in and around Nelson
• Online Counselling – For accessible support from the comfort of home
• Support for Helpers & Caregivers – Holding space for those who hold others
• Women's Empowerment Circles– Connecting women and bringing dreams to life
Each session is tailored to your pace, your story, and your goals.
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